Our mindset determines our attitude. It’s the perceptual lens through which we see everything in our lives. As adults, we’re free to shape our minds in ways that serve our growth and purpose. A growth mindset is rooted in curiosity and positive anticipation. A fixed mindset, on the other hand, is based on fear and…
Avoid Distractions: 5 Distractions That Keep You From Being Successful
With the rise of digital technology, we’re surrounded by endless sources of distraction. Giving in to distractions once in a while is normal, but if it becomes a habit, we lose the focus and drive to meet our goals. Knowing how to avoid distractions that are stopping you from being successful will set you apart…
Feeling Unmotivated to Work and Bored? Make it Exciting with a New Vision.
We all experience feeling unmotivated to work at some point. Sometimes changing up our routines renews our enthusiasm. If that doesn’t work, we need to probe deeper to find the cause of our lack of inspiration. The cure for boredom isn’t to numb it but to actively engage with our feelings. The next time you…
Leaders in History: What We Can Learn From the Wisest
Throughout history, we’ve seen leaders who were brilliant strategists and skilled at warfare. But knowledge doesn’t always result in wise leadership. The wisest leaders are those who combine knowledge with empathy and sound judgment. These timeless pieces of wisdom from some of the wisest leaders in history will inspire you to be an effective leader…
The Creative Archetypes: What They Are and How to Use Them
Creativity comes in all shapes, types, and sizes. For this reason, there are many creative archetypes; ways to classify creative personalities based on art form and creative abilities. While we all possess creative talent, we will be stronger in some areas than others. Knowing your archetype will maximize your potential and take your projects to…
Why Living with Dignity Matters (and How to Show it)
Dignity is hard to define, but you know it when you see it – someone with dignity carries themselves well. Not only does dignity show in their body language, but also manifests in their instinctive ability to handle whatever life throws at them with calm and class. This makes them well respected by others. Find…
How to Master the Art of Time Management
Time is a finite resource that we can never get back. That’s why it’s important to spend it well and not squander it. You can master the art of time management by changing your perception of time and by learning how to plan your days. These techniques and ideas will take your time management skills…
It’s Never Too Late To Start Over. Here’s Why.
The idea of starting over in life is a scary prospect. Letting go of our old ways is uncomfortable, but if you have no other choice than to reboot, the only way forward is through. You must let go of your excuses and gather the courage to step into the unknown. By taking these steps,…
How to Create the Ideal Schedule Using Your Circadian Rhythms
We all have a well-defined internal clock that’s commonly referred to as circadian rhythms. This clock regulates important body processes and determines how our energy flows throughout the day. By working with your body’s cycles, you can understand your natural peaks and valleys and harness your energy to pack more into your day. These three…
Approval-Seeking Behaviors That Diminish Your Self-Esteem
The need to please is common in our culture. While there’s nothing wrong with being nice and helping people, it can be overdone when we feel the need to edit ourselves and compromise on what’s important to us. The key to finding balance is identifying when you’re valuing the opinions of others far more than…