Life can we hectic and busy and it can be hard to find time to work on the things that really matter to us and that light us up. The good news is that we can make any endeavor doable by breaking down the whole process into manageable, bite-sized pieces, which we can commit to…
How Facing Your Shadow Can Liberate You
Our shadow self can cause us to sabotage our efforts to get over unhealthy patterns. Facing our shadow requires that we become aware and acknowledge the parts of our us that we’re not proud of. Learn how to balance your shadow self with the other aspects of your personality with these techniques. (Estimated reading time:…
The Importance of Having Mentors and Role Models
Good mentors can show us the way using their experience and by encouraging us. Anyone who is a master of their craft were guided and inspired by experts who helped them learn the ropes of their craft. Understand the importance of having mentors and how they can contribute to your success. (Estimated reading time: 4-5…
3 Unconventional Ways to Find Your Life Purpose
We’re told that the only way to find our life purpose is to pursue an interest that we’re passionate about. While this may work for some people, it may not for others. Fortunately, there are other unconventional ways to find your life purpose and discover your life’s work. These techniques defined the path of many…
The Art of Dreaming Big While Still Loving Your Life
Setting high standards can often cause anxiety and a sense of urgency. A shift in your thoughts and attitude will allow you to create a life that you love, while finding joy and satisfaction in your current circumstances. Learn the art of dreaming big while still loving your life with these six techniques and mindsets….
6 Major Energy Drainers That Are Slowing You Down
Energy drainers take a toll on our health and wellbeing. We can protect ourselves from energy drainers by identifying them and replace them with things that nourish and support us. (Estimated reading time: 5 minutes) “What drains your spirit drains your body. What fuels your spirit fuels your body.” — Caroline Myss Over the past…
Why You Should Cultivate Humility
Humility is a quality demonstrated by the most confident and self-assured people. Unfortunately, it’s faded away in our society that’s centered on the Self. Learn how to cultivate humility within yourself by knowing the key traits of a person who possess these virtues. (Estimated reading time: 4 minutes) “Humility is the ability to give up…
5 Practical Ways to Develop and Follow Your Intuition
Your intuition plays a key role in making sound decisions and creating a life that you love. Learn how to develop and follow your intuition with these five simple steps. (Estimated reading time: 5 minutes) “Intuition is seeing with the soul.” — Dean Koontz Albert Einstein had a deep respect for the intuitive mind. In…
The Secret to Making this New Year Your Best Yet
Each New Year offers a time of hope, and an opportunity to change for the better. If you have aspirations of making this new year your best yet, these five steps with give you a jump start. (Estimated reading time: 4-5 minutes) “The magic in new beginnings is truly the most powerful of them all.”…
Why Being Vulnerable is the Only Way to Real Connection
We’re wired for meaningful connections, but every time we get hurt we feel the need to close off our hearts. Being vulnerable is the only way to form genuine connections. Find out how you can take on a healthy and balanced approach while opening up to others. (Estimated reading time: 4 minutes) “It is not…