In a culture focused on success, achievement, and perfection, most people mistakenly think that striving and being constantly on the go is the only way to accomplish more and get the most out of their time. However, working round the clock is inefficient, and being constantly on the go isn’t the way to get the…
Different Types of Attention: How to Improve Focus and Get More Done
Focus is the ability to set one’s attention on a particular subject until achieving the desired outcome. When we’re focused, we channel all our concentration and energy on a specific task. However, concentration is a lost art. Our world is dominated by smartphones and other distracting stimuli that make us accessible every moment of the…
4 Decision Making Models to Help You Make Better Decisions
Every day, we face hundreds of choices — from what to eat for dinner to the more complex ones that impact our future. Most of us aren’t equipped for problem-solving because it’s not something we’re taught in school. But, it’s a skill set that everyone should have in their toolkit. One way to acquire it…
How to Create a Routine that Aligns with Your Values
Values guide our lives, whether we realize it or not. We make choices based on a set of values, whether ours or others. When people don’t know their values, they take on other people’s values. Studies show that being in integrity with our values and embodying them leads to lasting fulfillment and satisfaction. Regardless of…
10 Ways to Train Your Brain for Happiness and Success
Our minds are powerhouses, capable of amazing feats that many of us don’t fully utilize. Your brainpower is always available to you. You don’t need to look for a magic pill to use it. By knowing proven ways to train your brain for happiness and success, you can unlock its potential. Find out what the…
The Importance of Right Timing for Success
Right timing for success is about being at the right place at the right time. It’s also about using your smarts and intuition to recognize when to make a move and when to wait until things are favorable. While it’s possible to do things when the timing isn’t perfect, you’ll most likely have to work…
5 Ways to Gain Momentum to Get Ahead in the New Year
The new year is a time when many of us experience the spirit of renewal and feel an urge to hit the reset button. No matter what’s going on in our lives, new possibilities await us. Whether you want to start a new career, eat healthier, or spend more time with your loved ones, the…
The Real Reasons Why It’s Hard to Stick to Things
The inability to stick to things before achieving the desired results prevents us from reaching success and undermines our confidence. We all tend to fall off the bandwagon — life is unpredictable and human motivation is fickle and changeable. But we can prevent this from happening by knowing what drives us and how to use…
How Structure Can Create More Free Time
Structure doesn’t mean that you must always be on the go and adhere to a rigid timetable. When done correctly, building structure can create freedom in your schedule. It allows you to fully invest and be present in what you do. By making these gradual, incremental tweaks to your lifestyle, you can create more free…
Avoid Distractions: 5 Distractions That Keep You From Being Successful
With the rise of digital technology, we’re surrounded by endless sources of distraction. Giving in to distractions once in a while is normal, but if it becomes a habit, we lose the focus and drive to meet our goals. Knowing how to avoid distractions that are stopping you from being successful will set you apart…