The desire to be a champion is universal and something we all share in our deepest core. Whether we want to be a champion in our profession, parenting, or for a cause, we want to do our best. While there’s a tendency to view champions as special and talented, the truth is that anyone can…
Can’t Find Happiness Within Yourself (and in the now)? Here’s Why.
Happiness is a desirable state. Yet, for many of us, it feels elusive. If our necessities for survival are met, and we’re not dealing with severe physiological and mental health issues, it boils down to how we think and perceive. If you’re struggling to find happiness within yourself, it could be because of one or…
Threatened by Others Success? Here’s How to Regain Self Confidence.
Whether it’s a co-worker, friend, or influencer, seeing others succeed can lead us to question our abilities. Feeling threatened by others’ success is normal and does not make you a bad person. But it does mean that there are some beliefs that you need to take a closer look at. The good news is that…
How to Cope When Reality Does Not Meet Your Expectations
We all face times when our reality does not meet expectations. This becomes painful when we’re unable to manage the gap between the two. The wider the gap, the more we suffer, especially if we resist and deny. When we build awareness and take responsibility for the filters through which we see the world, we…
Success Leaves Clues: How to Model History’s Masters
Most people believe that we must start from scratch when it comes to finding new and original ideas. The truth is that everything we create is a combination of things we’ve read, seen, or experienced. We don’t need to reinvent the wheel, but we do need to find experts in our fields from whom we…
How to Develop Grit and Why it’s Essential for Success
Grit is the ability and mental toughness to stick with a task even if circumstances are not favorable. The road to accomplishment is filled with uncertainty and setbacks, and those who make it are the ones who develop grit. Studies show that grit is the essential ingredient for success. We all have the capacity for…
Why it’s Okay If When Someone Doesn’t See Your Value (and How to Deal with It)
Not everyone we meet in our lives will see and appreciate what we bring to the table. This lack of recognition hurts most in connections that matter most to us, like a boss or a significant other. It’s only natural for us to yearn for acceptance and belonging, but we can’t always control how others…
How to Use the Hero’s Journey to Discover Your Purpose
The hero’s journey has been a source of inspiration for writers across music, film, literature, and video games. A hero who goes off on an adventure to find himself, where he learns lessons as he walks into peril and faces challenges, ultimately coming home victorious. The hero will return with newfound knowledge that touches on…
Fixed vs Growth Mindset: How Your Thoughts Impact Your Life
Our mindset determines our attitude. It’s the perceptual lens through which we see everything in our lives. As adults, we’re free to shape our minds in ways that serve our growth and purpose. A growth mindset is rooted in curiosity and positive anticipation. A fixed mindset, on the other hand, is based on fear and…
The Creative Archetypes: What They Are and How to Use Them
Creativity comes in all shapes, types, and sizes. For this reason, there are many creative archetypes; ways to classify creative personalities based on art form and creative abilities. While we all possess creative talent, we will be stronger in some areas than others. Knowing your archetype will maximize your potential and take your projects to…