The new year is a time when many of us experience the spirit of renewal and feel an urge to hit the reset button. No matter what’s going on in our lives, new possibilities await us. Whether you want to start a new career, eat healthier, or spend more time with your loved ones, the…
The Real Reasons Why It’s Hard to Stick to Things
The inability to stick to things before achieving the desired results prevents us from reaching success and undermines our confidence. We all tend to fall off the bandwagon — life is unpredictable and human motivation is fickle and changeable. But we can prevent this from happening by knowing what drives us and how to use…
Is Love Blind? How we Choose our Partners
Falling in love is one of the best experiences, but it can also blur our vision. That’s why it can often feel like love is blind. A vital step in our search for loving and meaningful connections is understanding the forces that impact our choices. A lot goes into creating sustainable long-term connections and having…
Avoid Distractions: 5 Distractions That Keep You From Being Successful
With the rise of digital technology, we’re surrounded by endless sources of distraction. Giving in to distractions once in a while is normal, but if it becomes a habit, we lose the focus and drive to meet our goals. Knowing how to avoid distractions that are stopping you from being successful will set you apart…
Feeling Unmotivated to Work and Bored? Make it Exciting with a New Vision.
We all experience feeling unmotivated to work at some point. Sometimes changing up our routines renews our enthusiasm. If that doesn’t work, we need to probe deeper to find the cause of our lack of inspiration. The cure for boredom isn’t to numb it but to actively engage with our feelings. The next time you…
It’s Never Too Late To Start Over. Here’s Why.
The idea of starting over in life is a scary prospect. Letting go of our old ways is uncomfortable, but if you have no other choice than to reboot, the only way forward is through. You must let go of your excuses and gather the courage to step into the unknown. By taking these steps,…
Understanding Individualistic and Collectivistic Cultures and How it Impacts Us
Culture is a way of life. It consists of practices, beliefs, rules, habits, and values that are used to guide behavior. Becoming aware of your culture’s influence and using that to make conscious choices that serve both your personal growth and your community is the key to finding balance. Here, we discuss both individualistic and…
Irrational Behaviors: Why Humans Behave Out of Character
As humans, we are not born rational. It’s something that we must cultivate. Irrational behaviors can make us act rashly and impulsively. While we can’t eliminate irrationality, we can counteract its effects by becoming aware of our triggers and balancing our thoughts with our emotions. (Estimated reading time: 5 minutes) “The fact that logic cannot…
5 Signs a Sacrifice is Worth Making
Sometimes we have to make sacrifices to attain our dreams. Finding the right give/take ratio begins with us. There is no right or wrong way—it’s personally determined. Each person has a different comfort level when it comes to how much they’re willing to sacrifice. Learn five signs that a sacrifice is worth making in your…
Play the Numbers Game the Right Way
Succeeding in life is a numbers game. Understanding the likelihood of your success has become a necessity in an increasingly competitive world. Learn five guidelines that will help you play the numbers game in your life, without losing steam, and maximize your odds no matter how many times you face rejection. (Estimated reading time: 6…