A charismatic has the power to consistently charm people with their smarts and their energy. The good news is that you don’t have to be outgoing or bubbly to embody this quality. The secret to charisma lies in your self-confidence and how you treat others. Find out the specific traits that define a charismatic personality….
How to Find the Sacred in Everyday Life
Witnessing the sacred is an internal experience that we can nurture over time. When you find the sacred in your everyday life you’ll live life in a state of harmony and bliss. Learn simple ways to adopt a regular and dedicated practice of finding the sacred. (Estimated reading time: 5 minutes) “Your daily life is…
6 Reasons Why Your 20s are Not Always Your Best Years
Many of us were raised to believe that once your past your 20s, everything goes downhill. Responsibilities pile up and our possibilities and options shrink. Find out why this is far from the truth and why you can look forward to in your life beyond your 20s. (Estimated reading time: 6 minutes) “Youth is wasted…
The Art of Cultivating Healthy Expectations From Life
Cultivating healthy expectations from life plays a vital role in our happiness. The key to doing it successfully is to find that sweet spot of setting expectations that are challenging, but aren’t so high that they seem unreachable and unrealistic. Learn the skills and mindsets to master the art of cultivating healthy expectations. (Estimated reading…
Why I Believe That Everything Happens For a Reason
We’ve all heard the saying that everything happens for a reason. Some believe it because they see their lives orchestrated by a benevolent higher force, while other’s don’t. They see the universe as an impersonal and random place. You can learn where you stand by doing some self-reflection. (Estimated reading time: 4 minutes) “In all…
6 Psychological Blind Spots You Should Be Aware Of
Psychological blind spots can lead to poor decision-making and may even cause us to make serious mistakes. Avoid these mental traps by learning the six psychological blind spots that skew our reality. (Estimated reading time: 6 minutes) “Don’t believe everything you think. Thoughts are just that – thoughts.” — Allan Lokos The human brain is…
Experience Wonder: How Awe Can Change Your Life For The Better
Living life with a sense of wonder adds more depth and vibrancy into our daily lives. We can recapture our child-like sense of awe by removing our skepticism and developing rituals that boost our imagination. Learn five ways to experience wonder and bring more magic into your world. (Estimated reading time: 5 minutes) “He who…
5 Simple Ways to Practice Mindfulness
Mindfulness is the practice of maintaining a steady and calm awareness of our thoughts, emotions and experiences on a moment-to-moment. Having this type of focus will not only benefit your wellbeing but it will allow you to experience life at a deeper and more profound level. Use these five steps to practice mindfulness in your…
The Importance of Having Self-Control
It’s hard to resist instant gratification. We want to eat that cookie, sign up for get-rich quick schemes and skip our workouts. The good news is that self-control is a skill that can be cultivated with discipline and by developing the right habits. Following these five steps will make it easier for you to resist…
How to Find Meaning in Your Struggles
It can be difficult to stay strong and balanced when you’re in the midst of a challenging phase in your life. With the right perspective and coping tools you can get back to center, find meaning in your struggles and use them as sources of wisdom and growth. (Estimated reading time: 5 minutes) “The struggle…