Our society celebrates youth. For this reason older people go to great lengths to look as young as possible to get that validation. But when you change your outlook on the aging process you’ll find it easier to accept it and age gracefully. The four different aspects of aging provide a different perspective on aging…
How to Change Your Attitude When You Can’t Change Anything Else
A simple shift in attitude can change how you experience life, but this can be hard to do when your circumstances are challenging. The good news is that you have more power than ever to shape both your mental and physical realities through your thoughts. Learn four effective ways to help you change your attitude…
How to Manage Your Fear of the Future
Having a fear of the future has become common in our fast-changing society. Learning how to manage it is crucial to our wellbeing and success. Using these four techniques will hep you overcome any worry and doubt you have about what lies ahead of you. (Estimated reading time: 5 minutes) “Don’t shortchange the future because…
5 Limiting Beliefs That Are Blocking Your Abundance
A belief is a feeling that we have about what something means or signifies. Our beliefs are the roadmap we consult when making choices in virtually every aspect of our lives. Some of them are healthy and serve our growth, while others limit us and cause us to miss out on opportunities. Find out if…
Why Your Intuition May Not Always Be Right
Our gut feelings often influence our decision-making. They provide a shortcut to making decisions in a world where we’re bombarded with choices. Your intuition is usually a reliable source of guidance but there are certain condition under which your intuition may not always be right. Before you trust your gut, check to see if you…
4 Key Differences Between Happiness and Joy
Joy and happiness are often confused with each other because they seem similar on the surface. However, there a several distinctions that between the two emotions. Learn the four key difference between happiness and joy and how you can make joy a permanent state of being. (Estimated reading time: 5-6 minutes) “Let your joy be…
What to Do When You Feel Stuck in Negative Thoughts
Everyone gets stuck in a negative thought loop at some point in time. But if don’t know how to deal with it, getting stuck in negative thoughts can be debilitating and distressing and it can prevent us from moving forward with our life. Learn four ways you make the shift to a positive and balanced mindset. (Estimated…
The Importance of Balancing Your Emotions with Logic
As emotionally driven creatures, it can be a challenge to balance our emotions with logic. Our emotional self tends to dominate, and it can often feel like we have no control over it. Balancing your emotions with logic is one of the most important life skills to learn because of the far reaching impact it…
The Difference Between Intelligence and Wisdom
People often confuse intelligence and wisdom. While intelligence can open doors for us in life, it cannot bring the peace, balance and sense of morality that comes from having wisdom. Learning the four key differences between intelligence and wisdom will make it easier for you to figure out the exact steps you need to take…
5 Reasons Why Failing Does Not Make You a Failure
Failing can take a heavy toll on our self-esteem. Not achieving our desired outcome can make us feel like we’re not good enough, and give up on our dreams. If we can detach from our failures, and not see them as a reflection as our capabilities but as clues that can help us improve, we…