To stick to your New Year’s resolutions, you must find ways to become emotionally invested. Create practices, rituals, and structure to help you reach your goals. (Estimated reading time: 6 minutes) When the clock strikes midnight on December 31st, the new year will bring with it a range of emotions: hope, fear, gratitude, excitement, or…
What to Do When Your Hard Work Does Not Pay Off
“You’ve got what it takes, but it will take everything you got.” Good old-fashioned hard work is the key that opens the golden chest of success. When we remain steadfast in our efforts, we are guaranteed to reap the rewards. There is comfort in knowing that we control our destiny through our actions. By being…
The Right Way to Play the Numbers Game
“Success is a numbers game; there is a direct relationship between the number of things you try and your probability of ultimately succeeding.” – Brian Tracy Can you remember sitting through a math class wondering why you were taught things you’ll most likely never use again? As a high schooler, I admit, I had those…
How to Evaluate Progress to Stay Motivated
“Progress is the ultimate motivation.” – Tony Robbins Progress is fundamental to human nature. It’s what led to humanity’s enormous progress over the past couple of centuries. Life expectancy has increased thanks to better sanitation and advancements in medicine. More children have access to education than ever before, and women can hold leadership roles in…
How to Develop Habits that Lead to Success
“We first make our habits, and then our habits make us.” – John Dryden Humans are creatures of habit. We seek comfort in rituals that free us to focus on less predictable things. Routine gives us a feeling of security and control over our environments whether it be needing your morning cup of coffee before…
Why Seeing From a Higher Perspective is Essential
“No problem can be solved from the same level of consciousness that created it.” – Albert Einstein “If only I knew then what I know now.” How many times have you said these words to yourself? You may find yourself wishing you could go back and choose differently, whether it was something you said that…
5 Things to Keep in Mind When Setting Your Priorities
“Always remember, your focus determines your reality.” – George Lucas When I first began writing this blog post, I had a completely different narrative in mind. After witnessing the coronavirus pandemic that has spread across the globe, causing chaos and fear in every country, I decided to rewrite it. I changed my focus as a…
5 Time Wasters You Should Avoid to be Successful
“Waste your money and you’re only out of money, but waste your time and you’ve lost a part of your life.” – Michael LeBoeuf Have you ever found yourself questioning where did the time go? After a long day, you ruefully gaze at the clock, feeling unaccomplished and defeated. Even though you were busy all…
How to be Grateful for Your Life without Getting Too Complacent
Over the last couple of decades, gratitude has become a popular buzz word in the field of self-empowerment. Being grateful is now considered to be one of the most effective ways to create an abundant and joyful state of mind. By simply paying attention to our blessings, we can instantly get rid of unpleasant feelings…
Why You Need to Create Your Own Definition for Success
“Define success on your own terms, achieve it by your own rules, and build a life you’re proud to live.” – Anne Sweeney Success. The elusive rainbow that we chase our whole lives. Every time we get close, it appears to fade into the distant horizon. After numerous futile attempts, we begin to wonder, will…